Arrive at 7:00am to get the boats into the water and do a warm up before 7:30am commencement of paddling.

The paddling session runs until approximately 8:45am, then boats are taken out of the water and returned to the compound.

Morning Tea next to the MSS container - snacks, hot water and milk for tea and instant coffee.

Several of us also meet afterwards at a local cafe for breakfast - all are welcome!

Click the 'RSVP' button to register as a guest, and use the contact tab to email us and let us know you are coming and if there is any inormation we need to be aware of.

• Clothing: Lightweight sports clothes that dry quickly (avoid heavy cotton or denim).
• Footwear: Old runners, water shoes, or sandals with straps that you don't mind getting wet (no thongs or bare feet on the boat).
• Sun Protection: A hat, sunglasses, and sunscreen are essential for daytime sessions.
• Hydration: Bring a full water bottle to take on the boat with you.
• Dry Clothes: A towel and a change of dry clothes to leave in your car for after the session.
• Gear Provided: The club will supply you with a paddle and a life jacket (PFD) for your trial.